Our Wellness programs are designed to give you and your family easy access to the health and lifestyle information you need to stay healthy. Our dynamic schedule of classes and free seminars are attended by thousands of residents each year.
More than 40,000 ElderMed members take advantage of our full schedule of free health screenings, lectures, support groups, and other activities to promote healthy living.
Diabetes Education Classes
Education is the key to living well with diabetes! Attend our acclaimed diabetes education sessions and learn skills and strategies for managing this disease. Each session consists of three (3) classes, one per week for three consecutive weeks. Most insurances are accepted to cover the educational fee.
Kennedy offers a variety of CPR classes for the public and healthcare professionals.
Family Classes and Support
Kennedy offers a wide range of classes and support for moms, and children, including childbirth education, breast feeding classes and lactation consultations
Senior Shape Up, Session I - 09/02/2014
Gentle movements to increase flexibility and balance with the use of balls, bands, and weights. Mat or towel required.
Well-Being Yoga - Afternoon - 09/02/2014
Yoga, which increases flexibility, range of motion and strength, may bring additional benefits both during and after cancer treatments. When tension is released, energy flows more easily in the body, allowing participants to experience a sense of well-being.
Fighting Men-Fighting Cancer Prostate Support Group - 09/02/2014
For men coping with prostate cancer, this confidential education and support group provides helpful information to patients and caregivers.
Chair Yoga - 09/03/2014
Chair Yoga is ideal for the person who finds it difficult to participate in traditional yoga class due to physical limitations or joint issues. All poses are performed seated or standing, using a chair as support.