Our Wellness programs are designed to give you and your family easy access to the health and lifestyle information you need to stay healthy. Our dynamic schedule of classes and free seminars are attended by thousands of residents each year.
More than 40,000 ElderMed members take advantage of our full schedule of free health screenings, lectures, support groups, and other activities to promote healthy living.
Diabetes Education Classes
Education is the key to living well with diabetes! Attend our acclaimed diabetes education sessions and learn skills and strategies for managing this disease. Each session consists of three (3) classes, one per week for three consecutive weeks. Most insurances are accepted to cover the educational fee.
Kennedy offers a variety of CPR classes for the public and healthcare professionals.
Family Classes and Support
Kennedy offers a wide range of classes and support for moms, and children, including childbirth education, breast feeding classes and lactation consultations
Zumba - For All Ages - 09/18/2014
This Latin-inspired, interval aerobic, dance-fitness class incorporates international music with fast and slow rhythms that are easy to follow.
Well-Being Yoga - Afternoon - 10/23/2014
Yoga, which increases flexibility, range of motion and strength, may bring additional benefits both during and after cancer treatments. When tension is released, energy flows more easily in the body, allowing participants to experience a sense of well-being.
Maximize Your Social Security Benefits - 10/23/2014
This seminar will explain whether Social Security can provide the income you need when you retire, as well as how to make the most of your Social Security benefits.
Dinner Club-Stratford - 10/23/2014
Enjoy early dining from 4:30 - 6:30 p.m. for just $5 per person! Includes entree, vegetable, small soup and small salad, a slice of cake or pie, and a fountain beverage (no bottles).