Our Wellness programs are designed to give you and your family easy access to the health and lifestyle information you need to stay healthy. Our dynamic schedule of classes and free seminars are attended by thousands of residents each year.
More than 40,000 ElderMed members take advantage of our full schedule of free health screenings, lectures, support groups, and other activities to promote healthy living.
Diabetes Education Classes
Education is the key to living well with diabetes! Attend our acclaimed diabetes education sessions and learn skills and strategies for managing this disease. Each session consists of three (3) classes, one per week for three consecutive weeks. Most insurances are accepted to cover the educational fee.
Kennedy offers a variety of CPR classes for the public and healthcare professionals.
Family Classes and Support
Kennedy offers a wide range of classes and support for moms, and children, including childbirth education, breast feeding classes and lactation consultations
Walk This Way Walking Program - 09/01/2015
Enjoy complimentary walking on an indoor track at the RowanSOM Wellness Center.
Bariatric Fitness Classes (for bariatric patients post-surgery) - 09/02/2015
Class begins with a cardiovascular evalutation, then fat-burning, dynamic stretching, body-weight exercises and circuit-style training.
HOPE - Helping Oncology Patients Exercise - 11/30/2015
Open to adult cancer patients of all ages and fitness levels. Research suggests exercise can help cancer patients reduce pain, nausea, anxiety and fatigue, improve ability to perform daily activities and enhance mood.
Well-Being Yoga - Tuesday Afternoon - 12/01/2015
Yoga, which increases flexibility, range of motion and strength, may bring additional benefits both during and after cancer treatments. When tension is released, energy flows more easily in the body, allowing participants to experience a sense of well-being.