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ElderMed Classes

ElderMed is a free membership program designed for people 60 and older.  The program helps older adults lead healthier lives by offering a variety of free and low-cost educational programs, as well as special membership benefits.  Program offerings vary monthly and are offered at convenient locations in Burlington, Camden and Gloucester counties.  Popular programs/classes include;

  • Memory challenge
  • Line Dancing
  • Short Story Discussion Club
  • Gentle Yoga
  • Breakfast and Dinner Clubs
Eldermed - a free program designed for people 60 or over.

ElderMed Member benefits include:

  • On-going health education and wellness programs, physician lectures and selected health screenings.
  • Information and referral regarding Kennedy physicians and services as well as community resources.
  • Special discounts in our hospital cafeterias as well as our popular Breakfast and Dinner Clubs.

More than 40,000 ElderMed members take advantage of free health screenings, lectures, support groups, and other activities to promote healthy living.

Questions?  Call our ElderMed Office:  800-522-1965.

Upcoming ElderMed Classes

Walk This Way Walking Program - 04/02/2015
Enjoy complimentary walking on an indoor track at the RowanSOM Wellness Center.

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Senior Shape Up, Session I - 04/02/2015
Gentle movements to increase flexibility and balance with the use of balls, bands, and weights. Mat or towel required.

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Gentle Yoga for Seniors-Stratford, Session I - 04/06/2015
Learn the basic techniques for this meditation practice-breathing, stretching, and relaxing. Remember to wear loose, comfortable clothes. Please bring a yoga/sticky mat for floor work, and your water bottle.

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Gentle Yoga for Seniors-Washington Township, Session I - Mondays - 04/13/2015
Learn the basic techniques for this meditation practice-breathing, stretching, and relaxing. Remember to wear loose, comfortable clothes. Please bring a yoga/sticky mat for floor work, and your water bottle.

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Gentle Yoga for Seniors-Washington Township, Session I - Wednesdays - 04/15/2015
Learn the basic techniques for this meditation practice-breathing, stretching, and relaxing. Remember to wear loose, comfortable clothes. Please bring a yoga/sticky mat for floor work, and your water bottle.

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Common Food Myths for Diabetics Debunked - 04/20/2015
There are many misconceptions that people with diabetes must follow a strict diet, when in reality they an eat anything a person without diabetes eats. Join us for a discussion that will debunk some common food myths for people with diabetes.

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Dinner Club-Washington Township - 04/20/2015
Enjoy early dining from 4:30 - 6:30 p.m. for just $5 per person! Includes entree, vegetable, small soup and small salad, a slice of cake or pie, and a fountain beverage (no bottles).

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Breakfast Club-Stratford - 04/21/2015
Early breakfast dining from 6:30 - 10 a.m. for only $3.50 per person. Enjoy the "traditional" with: eggs, breakfast meat, and potatoes or the "power" with: oatmeal, fruit, and yogurt. Both include toast or bagel, juice (no bottles) and coffee.

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Circle of Knitting and Crocheting - 04/22/2015
Join fellow knitters and/or crocheters on an ongoing basis. Please bring your own supplies and materials. Groups are non-instructional. Yarn donations are accepted at Voorhees meetings.

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Dinner Club-Stratford - 04/23/2015
Enjoy early dining from 4:30 - 6:30 p.m. for just $5 per person! Includes entree, vegetable, small soup and small salad, a slice of cake or pie, and a fountain beverage (no bottles).

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Maintain Your Brain Series-Memory Challenge - 04/30/2015
Exercise for your brain is just as important as exercise for your body. Join us and participate in challenging brain activities.

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Just Move for Seniors, Session I - 05/05/2015
A fun way to get moving! Exercises are done both seated and standing. Optional: bring 1-3 lb. weights. No mat needed.

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It's Time to Start Talking and 'Break Free' from Pelvic Floor Disorders (PFD) - 05/06/2015
If you're like most women, you have LOTS of questions about topics that don't often get discussed - bladder control, bowel control and pelvic organ prolapse. Join us for conversation and education about PFD signs, symptoms and treatment options. Learn how to regain your quality of life and find out how you can strengthen your pelvic floor with quick and easy exercises and tips.

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Breakfast Club-Cherry Hill - 05/11/2015
Early breakfast dining from 6:30 - 10 a.m. for only $3.50 per person. Enjoy the "traditional" with: eggs, breakfast meat, and potatoes or the "power" with: oatmeal, fruit, and yogurt. Both include toast or bagel, juice (no bottles) and coffee.

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Sleep Better as You Age - Lunch Hour Learning - 05/12/2015
Learn about a variety of sleep disorders, as well as information on sleep studies.

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Short Story Discussion Club - 05/12/2015
Share the enriching experience of reading short stories. New members are always welcome. Pick up copies of the short stories prior to the meeting at the library's front desk.

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Circle of Knitting and Crocheting - 05/13/2015
Join fellow knitters and/or crocheters on an ongoing basis. Please bring your own supplies and materials. Groups are non-instructional. Yarn donations are accepted at Voorhees meetings.

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Dinner Club-Washington Township - 05/18/2015
Enjoy early dining from 4:30 - 6:30 p.m. for just $5 per person! Includes entree, vegetable, small soup and small salad, a slice of cake or pie, and a fountain beverage (no bottles).

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Breakfast Club-Stratford - 05/19/2015
Early breakfast dining from 6:30 - 10 a.m. for only $3.50 per person. Enjoy the "traditional" with: eggs, breakfast meat, and potatoes or the "power" with: oatmeal, fruit, and yogurt. Both include toast or bagel, juice (no bottles) and coffee.

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Vision Loss is NOT a Normal Part of Aging - 05/19/2015
Everyone's vision changes with age. Some changes are normal; some are caused by age-related eye conditions. Join Dr. Gorman as he discusses the difference.

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Yoga for Back Care Workshop - 05/19/2015
Attned this free workshop and experience a gentle Yoga practice that promotes a strong, healthy back. This class will review some gentle Yoga stretches that help release tension as well as promote strength and flexibility in the spone. Parts of the class will require you to get down on the floor. Please bring a Yoga mat to the class.

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Gentle Yoga for Seniors-Stratford, Session II - 05/20/2015
Learn the basic techniques for this meditation practice-breathing, stretching, and relaxing. Remember to wear loose, comfortable clothes. Please bring a yoga/sticky mat for floor work, and your water bottle.

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Dinner Club-Cherry Hill - 05/20/2015
Enjoy early dining from 4:30 - 6:30 p.m. for just $5 per person! Includes entree, vegetable, small soup and small salad, a slice of cake or pie, and a fountain beverage (no bottles).

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Breakfast Club-Washington Township - 05/21/2015
Early breakfast dining from 6:30 - 10 a.m. for only $3.50 per person. Enjoy the "traditional" with: eggs, breakfast meat, and potatoes or the "power" with: oatmeal, fruit, and yogurt. Both include toast or bagel, juice (no bottles) and coffee.

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Senior Shape Up, Session II - 05/21/2015
Gentle movements to increase flexibility and balance with the use of balls, bands, and weights. Mat or towel required.

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Lunch Hour Learning Series-Feeling Out of Balance? - 05/21/2015
The inner ear helps to maintain balance. Learn about a variety of vestibular balance disorders and the treatment available.

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Circle of Knitting and Crocheting - 05/27/2015
Join fellow knitters and/or crocheters on an ongoing basis. Please bring your own supplies and materials. Groups are non-instructional. Yarn donations are accepted at Voorhees meetings.

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Dinner Club-Stratford - 05/28/2015
Enjoy early dining from 4:30 - 6:30 p.m. for just $5 per person! Includes entree, vegetable, small soup and small salad, a slice of cake or pie, and a fountain beverage (no bottles).

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Walk with Kennnedy-'Get Out and Get Fit' Along the Trail - 05/29/2015
Spring is a great time to get fit outdoors! Trails offer a great way to get active and explore nature. Join us along the Blackwood Railroad Trail, part of the Circuit Trail System, for fitness walking, gentle Yoga and stretching. Please wear sturdy shoes and bring a water bottle. Feel free to bring a brown bag lunch to picnic after the walk.

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Do Not Become your Grandchild's Drug Dealer: Secure and Dispose of Your Medications Properly - 06/03/2015
NO adult wants to think that it will be their child or grandchild wh will abuse of misuse prescription drugs, but research shows us mor than 4,300 youth nationwide start to abuse or misuse prescription drugs every day. It is up to us as adults to thwart access to these substances. Learn how locking up medications that you are still using and safely disposing of unwanted or expired medications is a positive step to take to keep our kids safe.

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Maintain Your Brain Series-Alzheimer's Disease Forum - "Being a Caregiver: I Should Have Asked for Superpowers'' - 06/04/2015
Join our panel of experts and have your questions answered. Topics of discussion will include employing coping strategies for reducing stress, empowering care partners and creating meaningful interactions with person's with Dementia/Alzheimer's.

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Breakfast Club-Cherry Hill - 06/08/2015
Early breakfast dining from 6:30 - 10 a.m. for only $3.50 per person. Enjoy the "traditional" with: eggs, breakfast meat, and potatoes or the "power" with: oatmeal, fruit, and yogurt. Both include toast or bagel, juice (no bottles) and coffee.

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Shop with the Dietitian - 06/08/2015
Grocery shopping can be a daunting task. Let Shop Rite's dietitian show you how to make better food choices, how to read labels, introduce you to new ingredients, pick out healthy on-the-go options, answer your food and nutirition questions along the way and provide grocery shopping and meal planning tips.

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Gentle Yoga for Seniors-Washington Township, Session II - Mondays - 06/08/2015
Learn the basic techniques for this meditation practice-breathing, stretching, and relaxing. Remember to wear loose, comfortable clothes. Please bring a yoga/sticky mat for floor work, and your water bottle.

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Short Story Discussion Club - 06/09/2015
Share the enriching experience of reading short stories. New members are always welcome. Pick up copies of the short stories prior to the meeting at the library's front desk.

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Circle of Knitting and Crocheting - 06/10/2015
Join fellow knitters and/or crocheters on an ongoing basis. Please bring your own supplies and materials. Groups are non-instructional. Yarn donations accepted at meetings.

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Gentle Yoga for Seniors-Washington Township, Session II - Wednesdays - 06/10/2015
Learn the basic techniques for this meditation practice-breathing, stretching, and relaxing. Remember to wear loose, comfortable clothes. Please bring a yoga/sticky mat for floor work, and your water bottle.

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Dinner Club-Washington Township - 06/15/2015
Enjoy early dining from 4:30 - 6:30 p.m. for just $5 per person! Includes entree, vegetable, small soup and small salad, a slice of cake or pie, and a fountain beverage (no bottles).

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Breakfast Club-Stratford - 06/16/2015
Early breakfast dining from 6:30 - 10 a.m. for only $3.50 per person. Enjoy the "traditional" with: eggs, breakfast meat, and potatoes or the "power" with: oatmeal, fruit, and yogurt. Both include toast or bagel, juice (no bottles) and coffee.

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Dinner Club-Cherry Hill - 06/17/2015
Enjoy early dining from 4:30 - 6:30 p.m. for just $5 per person! Includes entree, vegetable, small soup and small salad, a slice of cake or pie, and a fountain beverage (no bottles).

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Breakfast Club-Washington Township - 06/18/2015
Early breakfast dining from 6:30 - 10 a.m. for only $3.50 per person. Enjoy the "traditional" with: eggs, breakfast meat, and potatoes or the "power" with: oatmeal, fruit, and yogurt. Both include toast or bagel, juice (no bottles) and coffee.

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Circle of Knitting and Crocheting - 06/24/2015
Join fellow knitters and/or crocheters on an ongoing basis. Please bring your own supplies and materials. Groups are non-instructional. Yarn donations accepted at meetings.

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Senior Shape Up, Session III - 06/25/2015
Gentle movements to increase flexibility and balance with the use of balls, bands, and weights. Mat or towel required.

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Dinner Club-Stratford - 06/25/2015
Enjoy early dining from 4:30 - 6:30 p.m. for just $5 per person! Includes entree, vegetable, small soup and small salad, a slice of cake or pie, and a fountain beverage (no bottles).

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Gentle Yoga for Seniors-Stratford, Session III - 06/29/2015
Learn the basic techniques for this meditation practice-breathing, stretching, and relaxing. Remember to wear loose, comfortable clothes. Please bring a yoga/sticky mat for floor work, and your water bottle.

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Circle of Knitting and Crocheting - 07/08/2015
Join fellow knitters and/or crocheters on an ongoing basis. Please bring your own supplies and materials. Groups are non-instructional. Yarn donations accepted at meetings.

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Breakfast Club-Cherry Hill - 07/13/2015
Early breakfast dining from 6:30 - 10 a.m. for only $3.50 per person. Enjoy the "traditional" with: eggs, breakfast meat, and potatoes or the "power" with: oatmeal, fruit, and yogurt. Both include toast or bagel, juice (no bottles) and coffee.

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Short Story Discussion Club - 07/14/2015
Share the enriching experience of reading short stories. New members are always welcome. Pick up copies of the short stories prior to the meeting at the library's front desk.

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Dinner Club-Cherry Hill - 07/15/2015
Enjoy early dining from 4:30 - 6:30 p.m. for just $5 per person! Includes entree, vegetable, small soup and small salad, a slice of cake or pie, and a fountain beverage (no bottles).

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Breakfast Club-Washington Township - 07/16/2015
Early breakfast dining from 6:30 - 10 a.m. for only $3.50 per person. Enjoy the "traditional" with: eggs, breakfast meat, and potatoes or the "power" with: oatmeal, fruit, and yogurt. Both include toast or bagel, juice (no bottles) and coffee.

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Maintain Your Brain Series-Memory Challenge - 07/16/2015
Exercise for your brain is just as important as exercise for your body. Join us and participate in challenging brain activities.

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Dinner Club-Washington Township - 07/20/2015
Enjoy early dining from 4:30 - 6:30 p.m. for just $5 per person! Includes entree, vegetable, small soup and small salad, a slice of cake or pie, and a fountain beverage (no bottles).

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Breakfast Club-Stratford - 07/21/2015
Early breakfast dining from 6:30 - 10 a.m. for only $3.50 per person. Enjoy the "traditional" with: eggs, breakfast meat, and potatoes or the "power" with: oatmeal, fruit, and yogurt. Both include toast or bagel, juice (no bottles) and coffee.

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Circle of Knitting and Crocheting - 07/22/2015
Join fellow knitters and/or crocheters on an ongoing basis. Please bring your own supplies and materials. Groups are non-instructional. Yarn donations accepted at meetings.

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Dinner Club-Stratford - 07/23/2015
Enjoy early dining from 4:30 - 6:30 p.m. for just $5 per person! Includes entree, vegetable, small soup and small salad, a slice of cake or pie, and a fountain beverage (no bottles).

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Senior Shape Up, Session IV - 07/30/2015
Gentle movements to increase flexibility and balance with the use of balls, bands, and weights. Mat or towel required.

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Breakfast Club-Cherry Hill - 08/10/2015
Early breakfast dining from 6:30 - 10 a.m. for only $3.50 per person. Enjoy the "traditional" with: eggs, breakfast meat, and potatoes or the "power" with: oatmeal, fruit, and yogurt. Both include toast or bagel, juice (no bottles) and coffee.

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Short Story Discussion Club - 08/11/2015
Share the enriching experience of reading short stories. New members are always welcome. Pick up copies of the short stories prior to the meeting at the library's front desk.

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Beginner Line Dance for Seniors* - 08/11/2015
No partners needed.

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Circle of Knitting and Crocheting - 08/12/2015
Join fellow knitters and/or crocheters on an ongoing basis. Please bring your own supplies and materials. Groups are non-instructional. Yarn donations accepted at meetings.

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Dinner Club-Washington Township - 08/17/2015
Enjoy early dining from 4:30 - 6:30 p.m. for just $5 per person! Includes entree, vegetable, small soup and small salad, a slice of cake or pie, and a fountain beverage (no bottles).

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Breakfast Club-Stratford - 08/18/2015
Early breakfast dining from 6:30 - 10 a.m. for only $3.50 per person. Enjoy the "traditional" with: eggs, breakfast meat, and potatoes or the "power" with: oatmeal, fruit, and yogurt. Both include toast or bagel, juice (no bottles) and coffee.

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Dinner Club-Cherry Hill - 08/19/2015
Enjoy early dining from 4:30 - 6:30 p.m. for just $5 per person! Includes entree, vegetable, small soup and small salad, a slice of cake or pie, and a fountain beverage (no bottles).

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Breakfast Club-Washington Township - 08/20/2015
Early breakfast dining from 6:30 - 10 a.m. for only $3.50 per person. Enjoy the "traditional" with: eggs, breakfast meat, and potatoes or the "power" with: oatmeal, fruit, and yogurt. Both include toast or bagel, juice (no bottles) and coffee.

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Circle of Knitting and Crocheting - 08/26/2015
Join fellow knitters and/or crocheters on an ongoing basis. Please bring your own supplies and materials. Groups are non-instructional. Yarn donations accepted at meetings.

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Dinner Club-Stratford - 08/27/2015
Enjoy early dining from 4:30 - 6:30 p.m. for just $5 per person! Includes entree, vegetable, small soup and small salad, a slice of cake or pie, and a fountain beverage (no bottles).

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