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Fitness and Dance Classes
Have fun and get fit with Kennedy.  We offer a comprehensive list of fitness and dance classes for most fitness and activity levels.

Questions?  Call our Wellness Office:  800-KHS-9007.
Kennedy offers fitness and dance classes for all levels of fitness.
Upcoming Fitness and Dance Classes

Gentle & Relaxation Yoga* - 09/23/2015
Basic Yoga posture and breathing techniques relieve mental stress and muscle tension.


Zumba - For All Ages* - 09/24/2015
This Latin-inspired, interval aerobic, dance-fitness class incorporates international music with fast and slow ryhthms that are easy to follow.