Health News
How to Build a Healthy Plate This Holiday
Friday, November 21, 2014

Read more...Thanksgiving is all about eating…and being with your loved ones, of course! With so many foods and snacks surrounding this wonderful holiday, how can you make healthy choices that will keep your blood sugar stable?

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It’s Flu Season – What Parents Should Know
Monday, November 17, 2014
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The Influenza virus, commonly known as ‘the Flu’ is a contagious viral infection that can spread rapidly.  Every year, many children are infected with the flu virus and some do not survive.  To help keep your child healthy it is recommended by the CDC and American Academy of Pediatrics (AAP) that all children 6 months and older receive the flu vaccine.

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The "Do's and Don'ts" of Diabetic Foot Care
Tuesday, November 11, 2014

Read more...For diabetics, ensuring you maintain healthy feet is important. Diabetics are more vulnerable to foot issues, because diabetes can damage nerves and reduce blood flow to the feet. Improper foot care may lead to serious injury or even amputation of a foot or leg. The Diabetes Health Center at Kennedy produced an instructional video to provide those with diabetes a few basic best practices to keep their feet healthy.

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Healthy Eating for the Holidays
Wednesday, October 29, 2014

Read more...These healthy recipe ideas are sure to not leave behind leftovers at your next holiday meal! As great tasting alternatives to the standard, higher fat versions, they will make it easier to cut a little fat out of your holiday diet.

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Healthy Halloween Tips for Diabetics
Tuesday, October 28, 2014
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Halloween doesn't have to be a drag if you have diabetes.  With a little planning, diabetics can fully enjoy this holiday's festivities.  The Diabetes Health Center at Kennedy produced this short video with tips to help diabetics have a healthy Halloween.
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