Health News
Heart Healthy Recipes for Valentine's Day
Monday, February 13, 2012
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Valentine's Day dinner doesn't have to be a fat and sugar laden binge day.  You and your sweetheart can celebrate the healthy way with a few of these heart healthy and delicious recipes.
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Shoveling Snow? Go Slow!
Tuesday, January 31, 2012

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We all know the scenario: the beautiful falling snow, followed by the headache that comes with having to shovel it the next day. Well, according to a new study, folks should take it easy out there when it comes to cleaning up the “white stuff.”

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Surgeons Offer Advice on Avoiding Varicose Veins
Tuesday, January 17, 2012
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An estimated 50 percent to 55 percent of pregnant women in the United States develop varicose veins, according to the Society for Vascular Surgery.

"More than just a cosmetic issue, varicose veins can be painful and can lead to more serious health problems," Dr. Eva Rzucidlo, chair of the group's Women's Leadership Committee, said in a society news release.

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Pediatricians Offer Tips to Avoid Holiday Hazards
Wednesday, December 21, 2011
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From buying a Christmas tree to stringing up lights and wrapping gifts, there are a number of health and safety issues parents and guardians should consider during the holidays, according to child health experts.

The American Academy of Pediatrics offers the following tips to help keep children and the whole family safe:

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How to Extend Holiday Cheer
Tuesday, December 13, 2011
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The sudden return to a normal routine after weeks of holiday cheer can cause some people to go into a funk, but an expert outlines ways you can continue the joy and excitement of the holidays year-round.
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