Health News
Tablets and E-readers May Disrupt Your Sleep
Tuesday, December 23, 2014

Read more...People who receive a tablet or e-book reader for the holidays might wind up spending some sleepless nights because of their new gadget.

That's because the light emitted by a tablet like an iPad can disrupt sleep if the device is used in the hours before bedtime, according to a new Harvard study.

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Potty-Training Method Won't Affect Tot's Health: Study
Monday, December 15, 2014

Read more...One less thing for toddlers' parents to stress over: A new study finds that toilet-training methods aren't the cause of urinary problems in children.

Whatever method parents choose -- early toilet training with firm direction or a more child-oriented approach in which training begins when the child shows interest and willingness -- makes no difference, researchers say.

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Tips for Keeping Breast-Feeding Goals on Track
Monday, December 15, 2014

Read more...Breast-feeding offers many benefits for new moms and babies, but some women experience problems and don't know where to get help, an expert says.

Breast-feeding can lower a child's risk of asthma, diabetes and other health problems, and reduce a mother's risk of breast cancer, said Laura Zeidenstein, director of the nurse midwifery program at Columbia University School of Nursing in New York City.

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Expecting Moms - So What’s The Plan?
Monday, December 15, 2014

Read more...Having a new baby is an exciting time for mom and her family. With so much to consider and so much focus on the upcoming labor and birth of the baby, many expecting moms may forget to plan for some essential items. 

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Diabetics - Give Me 10
Friday, December 12, 2014

Read more...Most patients with type 2 come into my office wanting to lose weight.  Often, their goals are lofty:  “Nurse, I really need to lose 130 lbs.”  or “Nurse, I’ve gained 80 pounds over the past decade; I need to lose it all.”  They are often frustrated and overwhelmed. Where do they begin?

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