Health News
Expecting Moms - So What’s The Plan?
Monday, December 15, 2014

Read more...Having a new baby is an exciting time for mom and her family. With so much to consider and so much focus on the upcoming labor and birth of the baby, many expecting moms may forget to plan for some essential items. 

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Diabetics - Give Me 10
Friday, December 12, 2014

Read more...Most patients with type 2 come into my office wanting to lose weight.  Often, their goals are lofty:  “Nurse, I really need to lose 130 lbs.”  or “Nurse, I’ve gained 80 pounds over the past decade; I need to lose it all.”  They are often frustrated and overwhelmed. Where do they begin?

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Going Vegetarian the Healthy Way
Friday, December 12, 2014

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There are many reasons people decide to become vegetarian. Whether it’s for religious reasons, love of animals, environmental concerns, or personal food preferences, going vegetarian can improve your health. Vegetarian diets include lower amounts of cholesterol and saturated fat and higher amounts of fiber, magnesium, potassium, vitamins C and E, and folate.

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Know the Signs of Stroke
Thursday, December 11, 2014

Read more...Some reminders about detecting and treating strokes:

Dr. Henry Woo and Dr. David Fiorella, co-directors of the Stony Brook University Cerebrovascular and Stroke Center, say the most important thing is to remember the FAST rules about stroke symptoms:

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Sleep Apnea May Raise Risk for Dementia
Thursday, December 11, 2014

Read more...Older men who have breathing difficulties or spend less time in deep sleep may be at greater risk of brain changes that can precede dementia, a new study suggests.

Experts said the findings don't prove that breathing disorders, including sleep apnea, lead to dementia. But they add to evidence that poor sleep may play a role in some older adults' mental decline.

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