Health News
Taking Care of Your Heart
Monday, February 02, 2015

Read more...Heart disease is the biggest killer of American women and men. But, it's also a preventable disease in many cases.

With February designated as American Heart Month, Dr. Suzanne Steinbaum, director of Women's Heart Health at Lenox Hill Hospital in New York City, offers 10 tips for reducing your risk of cardiovascular trouble:

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Kidney Stones Causing Calcium Buildups in Blood Vessels?
Monday, February 02, 2015

Read more...Some people who develop recurring kidney stones may also have high levels of calcium deposits in their blood vessels, and that could explain their increased risk for heart disease, new research suggests.

"It's becoming clear that having kidney stones is a bit like having raised blood pressure, raised blood lipids [such as cholesterol] or diabetes in that it is another indicator of, or risk factor for, cardiovascular disease and its consequences," said study co-author Dr. Robert Unwin, of University College London.

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Simple Measures May Curb Excessive Weight Gain in Pregnancy
Monday, January 26, 2015

Read more...Healthy eating and low or moderate levels of exercise during pregnancy can help a woman avoid excessive weight gain and may reduce her infant's risk of being overweight or obese later in life, new research indicates.

The study included 49 women at 16 to 20 weeks of pregnancy who were assigned to either a low- or moderate-intensity walking program. Both groups also followed a meal plan based on guidelines given to expectant mothers with gestational diabetes.

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Tips for Keeping Breast-Feeding Goals on Track
Monday, January 26, 2015

Read more...Breast-feeding offers many benefits for new moms and babies, but some women experience problems and don't know where to get help, an expert says.

Breast-feeding can lower a child's risk of asthma, diabetes and other health problems, and reduce a mother's risk of breast cancer, said Laura Zeidenstein, director of the nurse midwifery program at Columbia University School of Nursing in New York City.

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Balanced Diet During Pregnancy May Lower Risk of Preterm Delivery
Wednesday, January 21, 2015

Read more...Expectant mothers are often told to eat lots of fruits and vegetables, and a new study adds to evidence that a healthy diet is linked to a reduced risk of premature birth.

Researchers analyzed data gathered from more than 66,000 pregnant women in Norway between 2002 and 2008. Premature birth (before 37 weeks of pregnancy) occurred in slightly more than 5 percent of the pregnancies.

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