Health News
Health Tip: Manage Allergies in the Bedroom
Thursday, April 23, 2015
Read more...A clean room should mean better sleep.

Allergies can hurt sleep quality, so it's important to make sure your bedroom is as allergen-free as possible.
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Dealing With Bedtime Anxiety: Reassure Children that They'll be Safe
Wednesday, April 22, 2015
Read more... Young children may have anxiety at bedtime that's triggered by separation from parents. 

The American Academy of Pediatrics suggests: 

  • If you're going out and there will be a sitter, be clear about when you are leaving and when you expect to return.
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For BreastFeeding Moms, Tips on Eating for Two
Wednesday, April 22, 2015
Read more...U.S. health officials outline a healthy meal plan.

Eating healthy foods while you're breastfeeding will help you and your baby get the nutrients both of you need, experts say.

The U.S. Department of Health and Human Services (HHS) reminds new mothers that breastfeeding provides many health benefits for infants, including protection against infection and illness.
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Scientists Find More Evidence of Breast Milk's Goodness
Tuesday, April 14, 2015
Read more...Studies show that breast milk is packed with wide level and variety of proteins that may be beneficial for baby.

Proteins identified aid in the digestion of fats, while others boost babies' ability to absorb iron and vitamins B-12 and D.
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Surprises Help Babies Learn, Research Finds
Tuesday, April 14, 2015
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Unpredictable situations seem to make infants more interested in exploring.

A new study suggests encountering surprising situations or objects can help infants learn.
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