Health News
For BreastFeeding Moms, Tips on Eating for Two
Wednesday, April 22, 2015
Read more...U.S. health officials outline a healthy meal plan.

Eating healthy foods while you're breastfeeding will help you and your baby get the nutrients both of you need, experts say.

The U.S. Department of Health and Human Services (HHS) reminds new mothers that breastfeeding provides many health benefits for infants, including protection against infection and illness.
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Scientists Find More Evidence of Breast Milk's Goodness
Tuesday, April 14, 2015
Read more...Studies show that breast milk is packed with wide level and variety of proteins that may be beneficial for baby.

Proteins identified aid in the digestion of fats, while others boost babies' ability to absorb iron and vitamins B-12 and D.
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Surprises Help Babies Learn, Research Finds
Tuesday, April 14, 2015
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Unpredictable situations seem to make infants more interested in exploring.

A new study suggests encountering surprising situations or objects can help infants learn.
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Health Tip: Balance Work and Home Life and Feel Less Stressed at Home
Thursday, April 09, 2015
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April is National Stress Awareness Month. Learn how to decrease stress with an improved balance between work and home life.
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Yoga May Help Ease Depression in Pregnant Women
Thursday, March 19, 2015
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New research suggests that yoga may help ease depression in pregnant women.

"This is really about trying to develop a wider range of options that suit women who are experiencing these kind of symptoms during pregnancy," lead author Cynthia Battle, an associate professor of psychiatry and human behavior at Brown University, said in a university news release.

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