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Wellness Classes

Our Wellness programs are designed to give you and your family easy access to the health and lifestyle information you need to stay healthy. Our dynamic schedule of classes and free seminars are attended by thousands of residents each year.

Questions?  Call our Wellness Office:  800-KHS-9007.
Upcoming Wellness Classes

Walk with a Doc Walking Program - August 2014 - 08/02/2014
The Kennedy Health Alliance offers a free monthly "JustWalk™" Walk With a Doc walking program – this program, to encourage a healthy and active lifestyle, is open to community members of all ages. Walkers will enjoy a refreshing and rejuvenating walk with Kennedy Health Alliance (KHA) Family Medicine physician Richard Weiss, D.O., and other KHA healthcare professionals, who will provide support and answer questions.

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Bariatric Fitness Classes (for bariatric patients post-surgery) - 09/03/2014
Class begins with a cardiovascular evalutation then fat-burning, dynamic stretching, body-weight exercises and circuit-style training.

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Walk with a Doc Walking Program - September 2014 - 09/06/2014
The Kennedy Health Alliance offers a free monthly "JustWalk™" Walk With a Doc walking program – this program, to encourage a healthy and active lifestyle, is open to community members of all ages. Walkers will enjoy a refreshing and rejuvenating walk with Kennedy Health Alliance (KHA) Family Medicine physician Richard Weiss, D.O., and other KHA healthcare professionals, who will provide support and answer questions.

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Walk with a Doc Walking Program - October 2014 - 10/04/2014
The Kennedy Health Alliance offers a free monthly "JustWalk™" Walk With a Doc walking program – this program, to encourage a healthy and active lifestyle, is open to community members of all ages. Walkers will enjoy a refreshing and rejuvenating walk with Kennedy Health Alliance (KHA) Family Medicine physician Richard Weiss, D.O., and other KHA healthcare professionals, who will provide support and answer questions.

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Walk with a Doc Walking Program - November 2014 - 11/01/2014
The Kennedy Health Alliance offers a free monthly "JustWalk™" Walk With a Doc walking program – this program, to encourage a healthy and active lifestyle, is open to community members of all ages. Walkers will enjoy a refreshing and rejuvenating walk with Kennedy Health Alliance (KHA) Family Medicine physician Richard Weiss, D.O., and other KHA healthcare professionals, who will provide support and answer questions.

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Walk with a Doc Walking Program - December 2014 - 12/06/2014
The Kennedy Health Alliance offers a free monthly "JustWalk™" Walk With a Doc walking program – this program, to encourage a healthy and active lifestyle, is open to community members of all ages. Walkers will enjoy a refreshing and rejuvenating walk with Kennedy Health Alliance (KHA) Family Medicine physician Richard Weiss, D.O., and other KHA healthcare professionals, who will provide support and answer questions.

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Walk with a Doc Walking Program - January 2015 - 01/03/2015
The Kennedy Health Alliance offers a free monthly "JustWalk™" Walk With a Doc walking program – this program, to encourage a healthy and active lifestyle, is open to community members of all ages. Walkers will enjoy a refreshing and rejuvenating walk with Kennedy Health Alliance (KHA) Family Medicine physician Richard Weiss, D.O., and other KHA healthcare professionals, who will provide support and answer questions.

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Walk with a Doc Walking Program - February 2015 - 02/07/2015
The Kennedy Health Alliance offers a free monthly "JustWalk™" Walk With a Doc walking program – this program, to encourage a healthy and active lifestyle, is open to community members of all ages. Walkers will enjoy a refreshing and rejuvenating walk with Kennedy Health Alliance (KHA) Family Medicine physician Richard Weiss, D.O., and other KHA healthcare professionals, who will provide support and answer questions.

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Walk with a Doc Walking Program - March 2015 - 03/07/2015
The Kennedy Health Alliance offers a free monthly "JustWalk™" Walk With a Doc walking program – this program, to encourage a healthy and active lifestyle, is open to community members of all ages. Walkers will enjoy a refreshing and rejuvenating walk with Kennedy Health Alliance (KHA) Family Medicine physician Richard Weiss, D.O., and other KHA healthcare professionals, who will provide support and answer questions.

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Walk with a Doc Walking Program - April 2015 - 04/04/2015
The Kennedy Health Alliance offers a free monthly "JustWalk™" Walk With a Doc walking program – this program, to encourage a healthy and active lifestyle, is open to community members of all ages. Walkers will enjoy a refreshing and rejuvenating walk with Kennedy Health Alliance (KHA) Family Medicine physician Richard Weiss, D.O., and other KHA healthcare professionals, who will provide support and answer questions.

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