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Wellness Classes

Our Wellness programs are designed to give you and your family easy access to the health and lifestyle information you need to stay healthy. Our dynamic schedule of classes and free seminars are attended by thousands of residents each year.

Questions?  Call our Wellness Office:  800-KHS-9007.
Upcoming Wellness Classes

Bariatric Weight Loss Seminars with Dr. Adeshola Fakulujo - 05/26/2015
Kennedy University Hospital provides informational seminars on bariatric (weight loss) surgery. With a better understanding of the different surgical weight loss options, prospective bariatric patients will feel more at ease and confident to begin a new and healthier chapter in their lives. Attend a free seminar on adjustable gastric banding, laparoscopic sleeve, laparoscopic gastric bypass and revisional surgery.

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Bariatric Weight Loss Seminars with: Dr. Louis Balsama - 06/01/2015
Kennedy University Hospital provides informational seminars on bariatric (weight loss) surgery. With a better understanding of the different surgical weight loss options, prospective bariatric patients will feel more at ease and confident to begin a new and healthier chapter in their lives. Attend a FREE seminar on adjustable gastric banding, laparoscopic sleeve, laparoscopic gastric bypass and revisional surgery.

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ENT Issues in Children - 06/02/2015
Many ENT physicians see pediatric patients and treat disorders associated with chronic upper respiratory tract inflammation. The doctor will discuss the diagnosis, treatment, and complications of allergic rhinitis and rhinosinusitis in children, and how it differs in adults.

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Walk with a Doc Walking Program - June 2015 - 06/06/2015
The Kennedy Health Alliance offers a free monthly "JustWalk™" Walk With a Doc walking program – this program, to encourage a healthy and active lifestyle, is open to community members of all ages. Walkers will enjoy a refreshing and rejuvenating walk with a Kennedy Health Alliance (KHA) physician and other members of the kHA care team for a walk toward better health.

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Bariatric Weight Loss Seminars with: Dr. Louis Balsama - 06/08/2015
Kennedy University Hospital provides informational seminars on bariatric (weight loss) surgery. With a better understanding of the different surgical weight loss options, prospective bariatric patients will feel more at ease and confident to begin a new and healthier chapter in their lives. Attend a FREE seminar on adjustable gastric banding, laparoscopic sleeve, laparoscopic gastric bypass and revisional surgery.

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Bariatric Weight Loss Seminars with Dr. Marc Neff - 06/08/2015
Kennedy University Hospital provides informational seminars on bariatric (weight loss) surgery. With a better understanding of the different surgical weight loss options, prospective bariatric patients will feel more at ease and confident to begin a new and healthier chapter in their lives. Attend a free seminar on adjustable gastric banding, laparoscopic sleeve, laparoscopic gastric bypass and revisional surgery.

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Keep Your Balance - 06/09/2015
Do you experience unsteadiness, falls, dizziness or spinning? Visit the Balance Center at Kennedy to fill out a Balance Assessment Tool and have a question-and-answer session with the doctor.

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Bariatric Fitness Classes (for bariatric patients post-surgery) - 06/10/2015
Class begins with a cardiovascular evalutation, then fat-burning, dynamic stretching, body-weight exercises and circuit-style training.

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Bariatric Weight Loss Seminars with: Dr. Louis Balsama - 06/15/2015
Kennedy University Hospital provides informational seminars on bariatric (weight loss) surgery. With a better understanding of the different surgical weight loss options, prospective bariatric patients will feel more at ease and confident to begin a new and healthier chapter in their lives. Attend a FREE seminar on adjustable gastric banding, laparoscopic sleeve, laparoscopic gastric bypass and revisional surgery.

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Living with Spinal Stenosis - 06/15/2015
The doctor will cover types of spinal stenosis, common symptoms, and surgical and non-surgical treatments.

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The 'In's and Out's' of Parkinson's Disease - 06/18/2015
Parkinson's diseade (PD) is a progressive neurological disorder that first presents with problems of movement. The doctor will discuss signs, symptoms and treatment options.

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Bariatric Weight Loss Seminars with: Dr. Louis Balsama - 06/22/2015
Kennedy University Hospital provides informational seminars on bariatric (weight loss) surgery. With a better understanding of the different surgical weight loss options, prospective bariatric patients will feel more at ease and confident to begin a new and healthier chapter in their lives. Attend a FREE seminar on adjustable gastric banding, laparoscopic sleeve, laparoscopic gastric bypass and revisional surgery.

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Bariatric Weight Loss Seminars with Dr. Adeshola Fakulujo - 06/25/2015
Kennedy University Hospital provides informational seminars on bariatric (weight loss) surgery. With a better understanding of the different surgical weight loss options, prospective bariatric patients will feel more at ease and confident to begin a new and healthier chapter in their lives. Attend a free seminar on adjustable gastric banding, laparoscopic sleeve, laparoscopic gastric bypass and revisional surgery.

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Bariatric Weight Loss Seminars with: Dr. Louis Balsama - 06/29/2015
Kennedy University Hospital provides informational seminars on bariatric (weight loss) surgery. With a better understanding of the different surgical weight loss options, prospective bariatric patients will feel more at ease and confident to begin a new and healthier chapter in their lives. Attend a FREE seminar on adjustable gastric banding, laparoscopic sleeve, laparoscopic gastric bypass and revisional surgery.

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Bariatric Weight Loss Seminars with Dr. Adeshola Fakulujo - 06/30/2015
Kennedy University Hospital provides informational seminars on bariatric (weight loss) surgery. With a better understanding of the different surgical weight loss options, prospective bariatric patients will feel more at ease and confident to begin a new and healthier chapter in their lives. Attend a free seminar on adjustable gastric banding, laparoscopic sleeve, laparoscopic gastric bypass and revisional surgery.

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Bariatric Weight Loss Seminars with: Dr. Louis Balsama - 07/06/2015
Kennedy University Hospital provides informational seminars on bariatric (weight loss) surgery. With a better understanding of the different surgical weight loss options, prospective bariatric patients will feel more at ease and confident to begin a new and healthier chapter in their lives. Attend a FREE seminar on adjustable gastric banding, laparoscopic sleeve, laparoscopic gastric bypass and revisional surgery.

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Walk with a Doc Walking Program - July 2015 - 07/11/2015
The Kennedy Health Alliance offers a free monthly "JustWalk™" Walk With a Doc walking program – this program, to encourage a healthy and active lifestyle, is open to community members of all ages. Walkers will enjoy a refreshing and rejuvenating walk with a Kennedy Health Alliance (KHA) physician and other members of the KHA care team.

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Bariatric Weight Loss Seminars with: Dr. Louis Balsama - 07/13/2015
Kennedy University Hospital provides informational seminars on bariatric (weight loss) surgery. With a better understanding of the different surgical weight loss options, prospective bariatric patients will feel more at ease and confident to begin a new and healthier chapter in their lives. Attend a FREE seminar on adjustable gastric banding, laparoscopic sleeve, laparoscopic gastric bypass and revisional surgery.

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Bariatric Weight Loss Seminars with Dr. Marc Neff - 07/13/2015
Kennedy University Hospital provides informational seminars on bariatric (weight loss) surgery. With a better understanding of the different surgical weight loss options, prospective bariatric patients will feel more at ease and confident to begin a new and healthier chapter in their lives. Attend a free seminar on adjustable gastric banding, laparoscopic sleeve, laparoscopic gastric bypass and revisional surgery.

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Bariatric Weight Loss Seminars with: Dr. Louis Balsama - 07/20/2015
Kennedy University Hospital provides informational seminars on bariatric (weight loss) surgery. With a better understanding of the different surgical weight loss options, prospective bariatric patients will feel more at ease and confident to begin a new and healthier chapter in their lives. Attend a FREE seminar on adjustable gastric banding, laparoscopic sleeve, laparoscopic gastric bypass and revisional surgery.

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Bariatric Weight Loss Seminars with Dr. Adeshola Fakulujo - 07/21/2015
Kennedy University Hospital provides informational seminars on bariatric (weight loss) surgery. With a better understanding of the different surgical weight loss options, prospective bariatric patients will feel more at ease and confident to begin a new and healthier chapter in their lives. Attend a free seminar on adjustable gastric banding, laparoscopic sleeve, laparoscopic gastric bypass and revisional surgery.

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Bariatric Weight Loss Seminars with: Dr. Louis Balsama - 07/27/2015
Kennedy University Hospital provides informational seminars on bariatric (weight loss) surgery. With a better understanding of the different surgical weight loss options, prospective bariatric patients will feel more at ease and confident to begin a new and healthier chapter in their lives. Attend a FREE seminar on adjustable gastric banding, laparoscopic sleeve, laparoscopic gastric bypass and revisional surgery.

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Bariatric Weight Loss Seminars with Dr. Adeshola Fakulujo - 07/28/2015
Kennedy University Hospital provides informational seminars on bariatric (weight loss) surgery. With a better understanding of the different surgical weight loss options, prospective bariatric patients will feel more at ease and confident to begin a new and healthier chapter in their lives. Attend a free seminar on adjustable gastric banding, laparoscopic sleeve, laparoscopic gastric bypass and revisional surgery.

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Walk with a Doc Walking Program - August 2015 - 08/01/2015
The Kennedy Health Alliance offers a free monthly "JustWalk™" Walk With a Doc walking program – this program, to encourage a healthy and active lifestyle, is open to community members of all ages. Walkers will enjoy a refreshing and rejuvenating walk with a Kennedy Health Alliance (KHA) physician and other members of the KHA care team.

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