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Women and Strength Conditioning

This class has been cancelled.

This toning class is a full body strength training workout.  Increase strength and gain more muscle. We will concentrate on core and abs, resulting in a stronger back and abdominals and helping to eliminate back pain.

Wear comfortable attire and sneakers.   Please bring a mat, towel, water and  3-, 5- or 7-lb. weights.

$65 per person for 8-week class

Instructor: Kelly Valente, ACE CPT Personal Trainer

January 27th, 2014 6:00 PM   through   March 17th, 2014 7:00 PM
Kennedy Health & Wellness Center (HealthTrax)
405 Hurffville-Cross Keys Road
Suite 201
Sewell, NJ 08080
United States
Per Person $ 65.00