Chair Yoga for Cancer Survivors
Chair Yoga is ideal for the person who finds it difficult to participate in traditional yoga class due to physical limitations or joint issues. All poses are performed seated or standing, using a chair as support.
Benefits include, increased muscle tone and flexibility, reduced stress and pain, and improved mood and overall sense of well-being.
Class is limited to Cancer Survivors including those newly diagnosed or actively in treatment.
I have decided to participate in Kennedy Health's exercise/fitness class. I understand my participation is voluntary. I understand the physical exertion associated with these classes may be strenuous. I understand it is my responsibility to discuss my participation in view of my age, medical condition, or musculoskeletal problems with a physician of my own choosing and receive my physician’s clearance prior to my participation.
I will monitor my participation in the class and rest whenever I determine the level of exertion is greater than I can tolerate.
By registering for this event, I agree to release Kennedy Health, its staff, instructors, employees, agents, officers, directors and consultants from any liability for damages, injuries, or losses suffered during, or resulting from, my participation in this physical activity. I agree to accept responsibility for all of the consequences of my participation in these exercise/fitness classes.
Occurs every Wednesday
Sewell, New Jersey 08080