Gentle Yoga for Seniors- Session I
Instructor: Myrna Mandelbaum
***FOR THE FIRST CLASS: Please bring a photo ID and arrive 15 minutes early to complete a consent/release form.***
Dress comfortably and bring a water bottle and yoga mat.
I have decided to participate in the Jefferson Health’s exercise/fitness class. I understand my participation is voluntary. I understand the physical exertion associated with these classes may be strenuous. I understand it is my responsibility to discuss my participation in view of my age, medical condition, or musculoskeletal problems with a physician of my own choosing and receive my physician’s clearance prior to my participation. I will monitor my participation in the class and rest whenever I determine the level of exertion is greater than I can tolerate.
By registering for this event, I agree to release Jefferson Health, its staff, instructors, employees, agents, officers, directors and consultants from any liability for damages, injuries, or losses suffered during, or resulting from, my participation in this physical activity. I agree to accept responsibility for all of the consequences of my participation in these exercise/fitness classes.
Occurs Mondays and Wednesdays, April 15 to May 20.
West Berlin, New Jersey
If you have any questions, please contact us at 800-547-9007, option 3.
For information about joining Kennedy Fitness: A Jefferson Health Affiliate, please visit www.kennedyfitness.org
Click on the "classes and events" link to learn more about what is currently offered at each of the facilities.