Registration for this event is now closed.
Class begins with a cardiovascular evalutation then fat-burning, dynamic stretching, body-weight exercises and circuit-style training.
Bring water, mat and towel.
Instructor: Beth Marks,
AAAI, Advanced Personal Trainer
November 5th, 2013 6:30 PM
Kennedy University Hospital - Stratford
18 East Laurel Road
3rd Floor, Room L