This toning class is a full body strength training workout. Increase strength and gain more muscle. We will concentrate on core and abs, resulting in a stronger back and abdominals and helping to eliminate back pain.
Wear comfortable attire and sneakers. Please bring a mat, towel, water and 3-, 5- or 7-lb. weights.
$65 per person for 8-week class
Instructor: Kelly Valente,ACE CPT Personal Trainer
September 16th, 2013 6:15 PM
November 4th, 2013 7:15 PM
Kennedy Health & Wellness Center (HealthTrax) 405 Hurffville-Cross Keys Road Suite 201 Sewell, NJ08080 United States