With meditation at its core, mindfulness is a way to create a greater sense of peace and compassion for ourselves and our circumstances. Reduce stress on the body and mind. Learn the skills to live in the present and nurture yourself.
Please register for each session you plan to attend.
Time: 6 - 7 PM
Facilitator: Linda Townshend, Mindfulness Practitioner
November 12th, 2013 6:00 PM
Kennedy Cancer Center 900 Medical Center Drive Hope & Healing Room, Suite 207 Sewell, NJ08080 United States