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Class begins with a cardiovascular evalutation then fat-burning, dynamic stretching, body-weight exercises and circuit-style training.

Bring water, mat and towel.

Class dates in this series: Mar. 5, 12, 19, 26, Apr. 2, 23, May 7, 14, 21, 28 Jun. 4, 18

Instructor: Beth Marks, AAAI, Advanced Personal Trainer

March 5th, 2014 6:30 PM   through   June 18th, 2014 7:30 PM
Kennedy University Hospital - Stratford
18 East Laurel Road
3rd Floor, Room L
Stratford, NJ 08084
United States