Running can give you great health benefits and gets you outdoors for the spring. Don’t know how to get started? At this free program, the doctor will discuss how to begin and even how to work up to participating in 5Ks and marathons.
Free blood pressure and BMI screenings.
Screenings: 5:30-6:30 p.m.
Lecture: 6:30 p.m.
Speaker: Dr. Louis Balsama, Surgical Specialists of NJ